Tag: Journal

My journey on seeking the best strength training workout routine for cycling. A brief overview of how I arrived at my training plan.

What getting on TrainerRoad, off, and then back on again has taught me about training.

During the past few weeks, I took the time to completely strip down my bike and rebuild it. The whole drivetrain and other components were replaced for a more modern gravel-specific ride.

Learn about my adventure at the 2019 Roadrunner Rocks gravel ride organized by The Spinistry and held at 4R Ranch Vineyards and Winery.

The best lesson you can learn as a recreational cyclist is to keep things simple. This especially applies to structured exercise and training.

Just a silly post about what I think about whenever I see a 'YIELD TO PEDS' sign.

Taking a trip down memory lane, here's one of the earliest bikes I remember riding as a kid: my grandparent's 1963 Schwinn Fleet cruiser bike!

Interested in gravel riding? Learn what a gravel bike is and why I love gravel riding so much.

A breakdown of my bike; an adventure, commuting, endurance, gravel, whatever road bike.

For a cyclist, life is a series of bikes. For me, one experience cemented this idea. Out of this experience, the VeloNut blog was born!