The Birth of VeloNut and Big Changes with Strava
by Jeff Whitfield on June 1st, 2020
In this episode, I talk about how VeloNut was born and how it got its name. Later, I talk about the latest shake up with Strava and how I feel about it.
Category: Journal
Journal posts with stories and experiences about my days of cycling.
Bikes of Yesterday: Schwinn Network 7 Men's Hybrid
by Jeff Whitfield on May 20th, 2020
A Schwinn bike purchased off Amazon would lead the way to beating Crohn’s disease and me becoming a more dedicated cyclist.
Zen and the Art of Bicycle Maintenance
by Jeff Whitfield on May 1st, 2020
An Inquiry Into Soulful Endeavors. What does bicycle maintenance and repair have to do with philosophy? How can it get you more in touch with your bike?
A Newbie’s Guide to Strength Training for Cycling
by Jeff Whitfield on November 28th, 2019
My journey on seeking the best strength training workout routine for cycling. A brief overview of how I arrived at my training plan.
A Newbie’s Introduction to TrainerRoad
by Jeff Whitfield on November 18th, 2019
What getting on TrainerRoad, off, and then back on again has taught me about training.
Gravel Upgrade to My Marin Nicasio Whatever
by Jeff Whitfield on October 29th, 2019
During the past few weeks, I took the time to completely strip down my bike and rebuild it. The whole drivetrain and other components were replaced for a more modern gravel-specific ride.
2019 Roadrunner Rocks: Gravel Riding Texas Style
by Jeff Whitfield on October 28th, 2019
Learn about my adventure at the 2019 Roadrunner Rocks gravel ride organized by The Spinistry and held at 4R Ranch Vineyards and Winery.
Keep Your Cycling Training Simple
by Jeff Whitfield on August 20th, 2019
The best lesson you can learn as a recreational cyclist is to keep things simple. This especially applies to structured exercise and training.
Whenever I see a 'YIELD TO PEDS' sign...
by Jeff Whitfield on August 7th, 2019
Just a silly post about what I think about whenever I see a 'YIELD TO PEDS' sign.
Bikes of Yesterday: 1963 Schwinn Fleet Cruiser Bike
by Jeff Whitfield on June 7th, 2019
Taking a trip down memory lane, here's one of the earliest bikes I remember riding as a kid: my grandparent's 1963 Schwinn Fleet cruiser bike!