The Birth of VeloNut and Big Changes with Strava
by Jeff Whitfield on June 1st, 2020
In this episode, I talk about how VeloNut was born and how it got its name. Later, I talk about the latest shake up with Strava and how I feel about it.
Cycling perspectives for the bike geek and average Joe cyclist.
Journal posts with stories and experiences about my days of cycling.
by Jeff Whitfield on June 1st, 2020
In this episode, I talk about how VeloNut was born and how it got its name. Later, I talk about the latest shake up with Strava and how I feel about it.
by Jeff Whitfield on May 20th, 2020
A Schwinn bike purchased off Amazon would lead the way to beating Crohn’s disease and me becoming a more dedicated cyclist.
by Jeff Whitfield on May 1st, 2020
An Inquiry Into Soulful Endeavors. What does bicycle maintenance and repair have to do with philosophy? How can it get you more in touch with your bike?
by Jeff Whitfield on November 28th, 2019
My journey on seeking the best strength training workout routine for cycling. A brief overview of how I arrived at my training plan.
by Jeff Whitfield on November 18th, 2019
What getting on TrainerRoad, off, and then back on again has taught me about training.
by Jeff Whitfield on October 29th, 2019
During the past few weeks, I took the time to completely strip down my bike and rebuild it. The whole drivetrain and other components were replaced for a more modern gravel-specific ride.
by Jeff Whitfield on October 28th, 2019
Learn about my adventure at the 2019 Roadrunner Rocks gravel ride organized by The Spinistry and held at 4R Ranch Vineyards and Winery.
by Jeff Whitfield on August 20th, 2019
The best lesson you can learn as a recreational cyclist is to keep things simple. This especially applies to structured exercise and training.
by Jeff Whitfield on August 7th, 2019
Just a silly post about what I think about whenever I see a 'YIELD TO PEDS' sign.
by Jeff Whitfield on June 7th, 2019
Taking a trip down memory lane, here's one of the earliest bikes I remember riding as a kid: my grandparent's 1963 Schwinn Fleet cruiser bike!