In this episode, I talk about how VeloNut was born and how it got its name. Later, I talk about the latest shake up with Strava and how I feel about it.
A Schwinn bike purchased off Amazon would lead the way to beating Crohn’s disease and me becoming a more dedicated cyclist.
An Inquiry Into Soulful Endeavors. What does bicycle maintenance and repair have to do with philosophy? How can it get you more in touch with your bike?
My journey on seeking the best strength training workout routine for cycling. A brief overview of how I arrived at my training plan.
What getting on TrainerRoad, off, and then back on again has taught me about training.
During the past few weeks, I took the time to completely strip down my bike and rebuild it. The whole drivetrain and other components were replaced for a more modern gravel-specific ride.
Learn about my adventure at the 2019 Roadrunner Rocks gravel ride organized by The Spinistry and held at 4R Ranch Vineyards and Winery.
The best lesson you can learn as a recreational cyclist is to keep things simple. This especially applies to structured exercise and training.
Just a silly post about what I think about whenever I see a 'YIELD TO PEDS' sign.
Taking a trip down memory lane, here's one of the earliest bikes I remember riding as a kid: my grandparent's 1963 Schwinn Fleet cruiser bike!