VeloNut Podcast #2: The Fundamentals of Strength Training
by Jeff Whitfield on November 7th, 2020
Jeff and James dive into strength training, what it is (and isn’t), the basic fundamentals, as well as home gyms vs a gym membership, and more.
Latest Posts
VeloNut Podcast #1: Disruption In The Pedal Industry
by Jeff Whitfield on September 28th, 2020
In the premiere episode, Jeff talks with James Wilson of Pedaling Innovations about how his Catalyst pedals are disrupting the pedal industry.
Lube Review: Muc-Off C3 vs Dumonde Tech Original
by Jeff Whitfield on September 8th, 2020
A review of the lubes I’ve been using lately. Muc-Off and Dumonde Tech go mano a mano! Two lubes enter, one lube leaves! Which lube will prevail?
Why Do Wider Tires Brake Faster?
by Jeff Whitfield on September 7th, 2020
GCN does a test on how tire width effects braking, giving us yet another reason to like wider tires. But will road cyclists overcome bias and agree?
Long Term Review: Wahoo ELEMNT Roam
by Jeff Whitfield on September 5th, 2020
After a year of using the Roam, it’s time to report on the good and the bad. Even a defective unit didn’t stop the Roam from being a good bike computer.
Switching From Clipless to Flat Pedals for Gravel Riding
by Jeff Whitfield on August 31st, 2020
I'm committing a sacrilegious act in road cycling: I'm switching to flat pedals! Read on about the switch as well as a few reviews of some flat pedals.
Review: Ritchey Beacon Gravel Handlebars
by Jeff Whitfield on August 29th, 2020
Ritchey releases a crazy “super-wide” bar that looks so intriguing I just had to get one to try out. Read my review of the Beacon handlebars!
Stages Gen 3 Single-Sided Power L Meter Review
by Jeff Whitfield on August 20th, 2020
Stages is changing things for the better! This crank-based power meter used to be expensive. Now it’s darn close to being considered entry-level.
The Pros and Cons of Gravel Specific Handlebars
by Jeff Whitfield on August 20th, 2020
Gravel handlebars: some like them, some don’t. What makes them so good...or so bad? We dig into this class of handlebar and what to watch out for.
Release: Ritchey Beacon Super-Wide Ergonomic Handlebars
by Jeff Whitfield on August 15th, 2020
Ritchey releases a new handlebar that adds plenty of flare and ergonomics...but will the lack of wider versions turn some riders off?